DON’T WORRY ABOUT WORRYING AND TAKE THE STRAIN OUT OF STRESS

DON’T WORRY ABOUT WORRYING AND TAKE THE STRAIN OUT OF STRESS

LAUGHTER IS THE BEST MEDICINE Stress is not technically a disease. It is the body’s automatic response to a perceived external threat or unexpected change. The response may be physical, emotional, or cognitive, but our early ancestors’ only survival option was...
WE NEED TO TALK…ABOUT NICOTINE

WE NEED TO TALK…ABOUT NICOTINE

WHERE DOES IT COME FROM? WHAT DOES IT DO? IS NICOTINE ALL BAD? DOES NICOTINE DESERVE ITS REPUTATION? WHICH IS SAFER, VAPES OR ZYN? Nicotine, where does it come from? Nicotine is an alkaloid that occurs naturally in the tobacco plant. The plant was originally found...
TELEHEALTH, THE DOCTOR IN YOUR POCKET

TELEHEALTH, THE DOCTOR IN YOUR POCKET

Perhaps you may be reading this on your laptop, tablet, or iPhone; WHY? Did someone suggest it? Your doctor? Your pharmacist? A healthcare provider? Your health insurance adviser? A friend? Or just a lucky chance? Whatever the reason, when reading this article about...
WHAT PARENTS SHOULD KNOW ABOUT MEASLES

WHAT PARENTS SHOULD KNOW ABOUT MEASLES

Is measles dangerous? How contagious is measles? How common is measles in the United States? What can you do to protect your children? The brief answers to these questions are: – Is measles dangerous? YES How contagious is measles?  VERY How common is...
The Role of Dopamine: Deficiency, Symptoms, and Natural Treatments

The Role of Dopamine: Deficiency, Symptoms, and Natural Treatments

The function of dopamine.  What is dopamine deficiency and what are the causes? What are the symptoms of dopamine deficiency? Is there a cure? Is there a natural way to treat dopamine deficiency? Most neurodegenerative diseases, e.g., Alzheimer’s and Parkinson’s...
GET THE BEST VALUE FROM YOUR ER VISITS

GET THE BEST VALUE FROM YOUR ER VISITS

Why are ER visits so expensive? What can you do to lessen the number of visits to the ER? How can you keep costs down? Are there alternatives? Why are ER visits so expensive? The word EMERGENCY says it all! Emergency Rooms are designed to manage emergencies, and from...
“I’M SINGING IN THE RAIN And I feel happy again.”

“I’M SINGING IN THE RAIN And I feel happy again.”

An antidote to depression Researchers (American Medical Association) estimate that one in six Americans take antidepressants, of whom more than a quarter are long-term users. Antidepressants are the most prescribed medication in the USA. Anxiety in certain...
HAVE I GOT THE BEST HEALTH INSURANCE ?

HAVE I GOT THE BEST HEALTH INSURANCE ?

AM I SPENDING TOO MUCH?DO I NEED ADDITIONAL COVER?WHAT SHOULD I DO? Ever since you signed up for this year’s health insurance and with every monthly premium payment or paycheck deduction, you probably have one or more of these questions come to mind. Don’t worry; it...
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